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Yoga is increasing in popularity for people of all ages for a variety of reasons. Because of its popularity, it is becoming easier to find classes throughout the community. Whether you live at home or in one of the assisted living facilities in your area, it could be possible to gain access to these beneficial […]

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When a patient has Alzheimer’s disease, it can be a trying time for everyone in the family. For some families, it is difficult to face the unknown. With the help of a dementia care professional, however, family members can become more informed and feel less anger or frustration at not being able to help their […]

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A daily routine can help to put balance in the day of a person with Alzheimer’s. It allows for less frustration and more time to enjoy activities that put meaning into a person’s life. A quality dementia care professional is the perfect answer to providing this structure, keeping patients happy and healthy while enjoying their […]

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Summer sometimes means more traveling and sightseeing for families. Depending on your health and abilities, you likely won’t have to change your vacation plans, but you may have to be willing to alter them a bit to make things easier for yourself. A few simple changes can help you enjoy summer plans. Make plans to […]

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Not all food is created equal, which is why it is important for you to understand which foods are considered “superfoods” and learn to include them in your daily diet. Not only will eating the right foods make you feel better, it might even help ward off harmful illnesses and diseases. Greek Yogurt – Almost […]

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Roseville, CA (May 21, 2013)   Always Best Care Senior Services, one of the fastest growing Senior Care franchise systems in the United States, today announced the company has awarded its newest franchise in Florida and as a result is expanding its coverage to encompass the greater Jacksonville area, including St. Augustine, Orange Park, and Ponte […]

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A sweet tooth can be a real problem, especially as people age. It becomes more difficult to fight the fat, especially if activity levels have dropped. Luckily, this does not mean that you must give up your love for baked goods; it simply means that you need to learn to bake with fewer calories. This […]

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Communication is a crucial component of everyone’s life, both young and old. In today’s busy world, it can get overlooked, causing some people to become lonely. In order to avoid your senior relative from feeling left out or lonely, there are a variety of ways to help them reach out and stay in touch with […]

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