Everyone needs a vacation now and then, even senior citizens living at home or in an assisted living community. Interest in traveling seems to increase with age, and today’s technology makes it easy to travel with older individuals. With a bit of preparation and planning, vacationing with seniors is easy and highly rewarding. Mobility, medications, […]
You may find yourself in the unenviable position of choosing the right living situation for a loved one. As a loving spouse, parent, child or friend, you take your responsibility seriously. You want to choose a living environment that is safe and comfortable, but you may be unsure where to start. Perhaps the best place […]
Dietary supplements add nutrition to your diet when you cannot consume enough vitamins, minerals and other nutrients your body needs to stay healthy or ward off disease. People over the age of 50 usually need to consume more vitamins and minerals than young people do. As you grow older, for example, your body has more […]
A nutritious diet is important at any age. Making healthy food choices provides special benefits to seniors. Eating well promotes health and energy, improves digestion and helps you maintain a healthy weight. Making these healthy eating choices may be easier than you think. Assisted living facilities offer a variety of healthy eating choices for seniors. […]
