Healthy bones, muscles, and joints are important at every age, but especially so for seniors. Broken bones can take longer to heal and increase risk of complications as you age. In addition, weak muscles and stiff joints can lead to inactivity, which only makes these issues worse. It can be a vicious cycle. Staying active […]
Healthy bones, muscles, and joints are important at every age, but especially so for seniors. Broken bones can take longer to heal and increase risk of complications as you age. In addition, weak muscles and stiff joints can lead to inactivity, which only makes these issues worse. It can be a vicious cycle. Staying active […]
With aging, it’s not unusual for balance and coordination to begin to decline. Everything from medications or poor eyesight to decreased strength or physical challenges can increase the risk of falling. Your loved one may have gone up the same stairs dozens of times, but today they tripped and fell. Falls can be dangerous for […]
With aging, it’s not unusual for balance and coordination to begin to decline. Everything from medications or poor eyesight to decreased strength or physical challenges can increase the risk of falling. Your loved one may have gone up the same stairs dozens of times, but today they tripped and fell. Falls can be dangerous for […]
