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Everyone needs proper exercise. If you have a senior in your life that thinks they are too old to participate in strenuous activities, they just might need a little encouragement. Exercise does not have to mean heavy weight lifting or intense aerobic workouts; it can be something as simple as walking, stretching or strengthening exercises. […]

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Just as exercise is important for the body, a healthy lifestyle and proper medical care might be able to fight dementia or Alzheimer’s. While there is not a proven method that can completely eliminate the risks, a few lifestyle changes can help to reduce the risks for some seniors. Physical activity – Encourage physical activity […]

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Diabetes is a disease that affects millions of Americans every year. If you have a senior relative, you can help them reduce the risk of suffering from diabetes by making a few simple alterations in their life. The changes they need to incorporate into their lives are not difficult and could prove to be life-saving. […]

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Thanks to our society being focused on technology, many seniors work very well with computers. If a senior in your life is not yet set up on a social media network, but is computer savvy, they could be missing the opportunity to stay in touch with loved ones that don’t live nearby. Getting Help from […]

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Many people enjoy dining at their favorite restaurants, or trying new establishments, once in a while. Unfortunately, eating out can become costly, especially if it is done often, but many people have found ways to save, without having to sacrifice the opportunities for a good meal. For the senior in your life, there might be […]

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When a senior needs help with various tasks around the house, or getting around to complete errands and important tasks, the responsibility falls on their relatives. If you are the caregiver for a senior relative, but you do not live very close by, it can be a little frustrating for you to try to get […]

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Even the sprightliest of seniors may find themselves taking longer to tackle day-to-day tasks such as showering, dressing, household chores, and running errands. Fortunately, there’s a way to retain your independence while also gaining access to assistance. Assisted living facilities provide the option of help with cooking, attending appointments, and maintaining a tidy house. They […]

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Non-medical home care is simply assistance with the common things that a healthy person would do for him/herself on a daily basis. This can include some or all of the following: Ÿ  Personal care, such as bathing, dressing and help with the bathroom Ÿ  Linen changes and laundry Ÿ  Meal preparation and assistance Ÿ  Light […]

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