Another year has come and gone and a new one is beginning. For many, this means reflecting on what did or did not work well and what changes they want to make. It can be a great time to review your aging parent’s needs as well and ensure that the care and assistance they are […]
As seniors age, they often become more comfortable and content staying home. It’s a familiar place and has everything they like and need. However, this can also lead to issues with loneliness and isolation which can take a toll on their mental and physical health. It’s good for seniors to stay active and socialize with […]
As people age, it can become harder for the body to fight off illness and fully recover. The immune system weakens and other conditions can complicate a cold or the flu. Taking steps to stay healthy and protect against illness (as much as possible) is essential for seniors. From eating right and staying active to […]
Many people view the New Year as a fresh start. A time for change and doing things differently. It can be a wonderful opportunity to review what is going well – or not so well – across all areas of life. While you’re doing this in your own life, help your aging parent to do […]
Taking care of an elderly parent can be rewarding because you know you’re giving back to someone who helped raise you, but it also comes with its share of challenges. You’re trying to balance your own life, career, and family with meeting the needs of your parent. Being a caregiver is a tough job. November […]
In honor of National Alzheimer’s Disease Awareness Month, we thought we would clear up some common myths that surround this disease that affects more than 5 million Americans. There is currently no way to prevent or cure this disease, but researchers are learning more every single day. It is important for individuals to be educated […]
Healthy bones, muscles, and joints are important at every age, but especially so for seniors. Broken bones can take longer to heal and increase risk of complications as you age. In addition, weak muscles and stiff joints can lead to inactivity, which only makes these issues worse. It can be a vicious cycle. Staying active […]
With aging, it’s not unusual for balance and coordination to begin to decline. Everything from medications or poor eyesight to decreased strength or physical challenges can increase the risk of falling. Your loved one may have gone up the same stairs dozens of times, but today they tripped and fell. Falls can be dangerous for […]
Dementia can be a difficult diagnosis to cope with. Seniors may have really good days where they’re alert and present, and then some days where they’re more confused and disconnected. As a family member, there are plenty of ways that you can help to keep them engaged. Over time, your loved one may struggle to […]
Having a loved one in the hospital can be stressful, so when they are cleared for discharge home, it can be a relief. Many people find it more comforting and healing to recover in their own home instead of the hospital. However, going home can come with its share of challenges as well. You want […]
