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Home is where the heart is for so many, providing more than shelter and security—it’s where memories are made and kept, and it provides a place for self-expression and independence for many seniors. Unfortunately, home accidents are a major cause of injury and even death for seniors, making it especially important to reduce safety hazards […]

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Accidents are common in the home, and a power outage can increase the risk of an accident significantly. Here are some tips for preparing for a power outage or other emergency to help seniors stay safe: Keep flashlights in easily accessible places, such as your nightstand, on the kitchen counter or at the front of […]

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Seniors who live at home, and especially those who live alone, should have an emergency response system in case of a medical emergency, a fall, or other trauma. Even seniors in good health are at risk of falling or otherwise injuring themselves at home, where accidents are most common. An emergency alert system can mean […]

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Maintaining independence is an important concern for most of us as we age. Although many seniors remain active and independent for many years, others need a little extra help throughout the day. In these cases, it’s not uncommon for seniors to move in with family members who can provide extra help, as well as companionship. […]

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As you get older, your body ages. It can be harder to lose weight, muscles weaken and eyesight can fail. Your health can be affected as well. You can develop medical conditions such as diabetes, heart disease and arthritis, all of which can affect your lifestyle and your independence. The older you get, the more […]

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Dogs have long been considered man’s best friend, and for good reason. Studies have revealed that time spent with a dog often decreases blood pressure and improves quality of life for people who have limited mobility. Dogs—especially Labrador retrievers and golden retrievers—have an immense capacity for training. Because of this, waves of canines are being […]

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Alzheimer’s disease is a disease that affects millions of people around the world. Although this disease commonly affects the elderly, there are people who develop what is called younger-onset Alzheimer’s. This condition begins to demonstrate itself with mild forgetfulness. As the disease develops, the symptoms become worse, leading to brain impairment and death. A person […]

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Everyone needs a vacation now and then, even senior citizens living at home or in an assisted living community. Interest in traveling seems to increase with age, and today’s technology makes it easy to travel with older individuals. With a bit of preparation and planning, vacationing with seniors is easy and highly rewarding. Mobility, medications, […]

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Dietary supplements add nutrition to your diet when you cannot consume enough vitamins, minerals and other nutrients your body needs to stay healthy or ward off disease. People over the age of 50 usually need to consume more vitamins and minerals than young people do. As you grow older, for example, your body has more […]

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