In today’s day and age, it seems like almost everyone has some type of electronic device, whether it is an iPod, iPad, Kindle or computer. If you have a senior relative that has not jumped on the bandwagon, it might be time to convince them to get one and help get them started with […]
Exercise is important for everyone, at any age. For those that want to slow down the aging process, it can be even more beneficial. In addition to creating stronger muscles and greater endurance, exercise has a variety of benefits on other parts of the body and even mental well being. When you are a caregiver […]
Staying hydrated is always key to optimal health, but it becomes even more important during the hot summer months. In order for a senior’s body to continue to function properly including keeping up a strong immune system and a proper balance of electrolytes, hydration is essential. If you are a caregiver for a senior relative, […]
Summer will be upon us before we know it which means it is time to perform summer maintenance on your home as well as your senior relative’s home. Your senior’s comfort and health are very important, especially during times of extreme temperatures. If you are your relative’s caregiver or he or she has a professional […]
As a caregiver for a senior relative, it is possible that there are many demands put upon you. Even if you do not complain or feel as if you are fatigued, it is important to recognize the need to take care of yourself. Aside from standard care including physical and emotional care, you need to […]
As the weather gets nicer, everyone wants to get out and about. Many seniors love to get out and shop, but some might not be able to do so on their own. Even those that can go on their own, prefer a companion with them; it can make the shopping experience more fun. If you […]
As people age, it becomes very important to enhance their life in many ways, not just physically. Keeping seniors mentally alert and with a passion for what they love in life is one of the best ways to age gracefully. Staying Active Staying active is a vital component in aging gracefully. If there is a […]
Respite care, or temporary help for a loved one to give a caregiver a break, is an important component of caring for a senior family member. Proper breaks allow family members to reenergize, create a sense of balance in their life and be able to provide proper care for their loved one without experiencing untimely […]
If you live more than an hour away from a senior relative that lives alone, it can seem difficult to coordinate proper care for him or her. You might find yourself harboring feelings of guilt at what you are unable to do on a daily basis or you might end up spreading yourself thin, […]
If you are the primary caregiver for an elderly relative, it can feel as if you have the weight of the world on your shoulders at times. In order to avoid this feeling, it is important to realize that you cannot and are not expected to do it all. Even if you want to do […]
