Exercise is an important issue for elderly living. Studies have shown again and again that physical activity can help seniors enjoy longer, happier lives. Exercise not only helps to keep the body fit, it also helps promote mental acuity and improves mood. Hiking provides seniors with a safe, but effective form of exercise that will […]
A key health risk of which seniors in elder care and their caregivers should be on the lookout for is skin cancer. Older Americans are at elevated risk of developing skin cancer. By staying vigilant, elder care professionals and seniors can spot problems early, and take action to stop a more serious health problem from […]
When it is time for a parent or loved one to move to a senior care facility, using a senior move manager to oversee the move can help make the transition smoother. Senior move managers are movers who specialize in moving older Americans from their homes to assisted living or retirement communities. These professionals have […]
It’s an issue many families and caregivers overlook, but foot care is a vital part of elder care, as healthy feet mean a happier, more active lifestyle. As we get older, we can develop a variety of problems with our feet, including bunions, bone spurs, and other issues. Left untreated, these problems can result in […]
Cardiovascular illness poses a significant health risk for men and women over age 65. Home care and assisted living caregivers can help keep seniors stay healthy and improve their quality of life by encouraging heart healthy activities and habits. The following are a few tips to help encourage heart health for seniors in elder care: […]
Dealing with resistance to care is a major concern for elderly care providers and their families. It can be the cause of much frustration and angst, as the need to balance loved ones’ requirements for care and safety with their personal dignity and choices can be difficult. Finding strategies to reduce friction between the elderly […]
Diabetes is a huge health problem in the U.S., with millions of people affected by this illness. The illness poses elevated risks to older patients, and elder care providers should get educated about the illness to help their charges live healthier lives, and to avoid the complications associated with the illness. About a fifth of […]
Music can play an important role in promoting senior health, stimulating morale and fostering intellectual engagement. Elder care facilities can help promote better senior health by sponsoring musical activities and opportunities for seniors. Studies have shown that music and dancing-related exercise can help seniors greatly reduce their fall risk. A recent Swedish study found that […]
Alzheimer’s disease can make commonplace tasks most of us take for granted difficult, leading to frustration and exacerbation of symptoms in people affected by this illness. Senior care professionals can help patients with Alzheimer’s accomplish tasks such as dressing more easily, with adaptive clothing. Adaptive clothing is clothing made to help people with various disabilities, […]
Maintaining good dental hygiene and health is an important aspect of senior care. Bad dental health can result in tooth decay and tooth loss and can also cause more serious health problems. As we grow older, decades of normal wear and tear and age can begin to show on our teeth. Many seniors lose teeth […]
