Post-traumatic stress disorder is usually thought of as a conditionrelated to the military. But research is finding that PTSDcan be prevalent in older populations. Post-traumatic Stress Disorder (PTSD) has become something of a buzzword in recent years, given the ongoing conflict in the Middle East and the impact of this war on the younger generation. […]
As we get older, most of start taking more prescription drugs, as we are diagnosed with long-term, chronic illnesses. There’s a pill to lower cholesterol, to thin blood, to control diabetes and to ease the effects of asthma and gastroesophageal reflux disease (GERD). In addition, most of us take supplements, including vitamins or other over-the-counter […]
About one in four people are susceptible to the winter doldrums, marked by fatigue and food cravings caused by biological changes. The more severe seasonal affective disorder, or SAD, affects 11 million Americans with more serious signs of depression (“Beating Winter’s Woes,”WebMD). Both conditions are caused by winter’s shorter days, which disrupt our circadian rhythm, […]
The more you know about the medicine you take, the better prepared you will be if problems arise. Sit down with your health-care provider and ask: What is the name of the medicine, and why am I taking it? How does it treat my condition? How many times a day should I take it? At […]
Many retired people dream of buying an RV—a recreational vehicle—and traveling around the country. Being able to carry around your own home is attractive: you don’t have to pay for lodging or eating out; you can camp in some of the most beautiful places in the country. But RVers themselves warn that there are a […]
When e-cigarettes first became available in 2006, they were heralded as a smokeless and therefore safer way to inhale nicotine, as well as a means to quit smoking. But, almost a decade later, although they have become more popular, no studies have conclusively proven their safety and their effectiveness for smoking cessation. In fact, several […]
Matt Paxton, founder of the premier hoarding and estate cleanup company, Clutter Cleaners, and author of The Secret Lives of Hoarders, offers his tips for spring cleaning. With the arrival of warm weather, it’s the perfect time to do maintenance chores around the house. “Now is the time to start preparing for summer guests, and […]
As many seniors think about retiring abroad, a big concern, especially for those with fewer resources, is how much they will have to pay for quality healthcare. Fortunately, certain countries provide healthcare that is less expensive than in the United States, but often just as good. Often these countries’ doctors have trained in the United […]
As we get older, we have to take more medications at the same time we have less memory. Fortunately, the miracle of technology has a solution for that in the form of “apps”—applications for smartphones. Apps are available for “medication adherence”—making sure you take the right medication in the right dosage at the right time. […]
Retiring overseas can be appealing in so many ways: a place where everything is cheaper, the climate is warmer and the culture is more relaxed. But it’s not for everyone. Adapting to a new culture and surroundings can be challenging. “Looking back on our planning and experiences, I’ve learned that dismantling your life and moving […]
