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One of the most important things we can do for the senior members of our communities is help them handle change. Dealing with big changes like the loss of friends and loved ones is important, but there are a number of other changes that, while they might be easy for us handle, present larger challenges […]

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As people grow older, they often grow wiser, but they typically end up experiencing some diminished physical abilities as a tradeoff. For many older people, the diminishment of certain senses is something that they’re unprepared for, and they simply resign themselves to living with a certain amount of difficulty. However, there are numerous things family […]

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Most of us go about our daily activities without paying much attention to the details. We often go to bed at night thinking that the day went by quickly without much happening, but the reality is that our lives are filled with activities – many of which we take for granted. For seniors, taking day-to-day […]

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If it seems like yoga has become a lot more mainstream in the last few years, you’re not just imagining things – the ancient practice has seen quite a resurgence lately here in the United States, especially among those who may have shown little interest in the past. New yoga studios are opening every day […]

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As people continue to live longer lives, the strain placed on family caregivers of the elderly grows dangerously. Children of seniors are spending more of their own lives looking after Mom or Dad, and in many cases, it’s causing them to neglect their needs, health and other family responsibilities. This issue isn’t going to go […]

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Alzheimer’s disease, which is the most common form of dementia, requires a specific and dedicated kind of care. Caregivers must work closely with their patients, whose worlds seem to shrink as their cognitive function, memory and mental sharpness deteriorate. This creates feelings of isolation, which can lead to depression, so it’s critical for caregivers and […]

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