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Around the world, it is estimated that 350 million people suffer from the debilitating condition known as clinical depression. In the United States, 14.8 million adults — nearly seven percent of the total population — suffer from the disease, making it a major public health concern. What’s more, people are more likely to experience depressive […]

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The holidays are a time of celebration, family bonding, friendship and gratitude for the joys that life brings. Unfortunately, the holiday season is also a highly stressful time, particularly for seniors. Depression tends to rear its ugly head during this time of year, and the chaotic excitement of the season can also lead to confusion […]

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When the loved ones who used to cook and care for you get older, roles tend to reverse in many ways. Maybe you used to look forward to dinners with Mom or Dad, but their ability to make meals has declined, even though they have lost none of the enthusiasm that made them such loving […]

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Most of us go about our daily activities without paying much attention to the details. We often go to bed at night thinking that the day went by quickly without much happening, but the reality is that our lives are filled with activities – many of which we take for granted. For seniors, taking day-to-day […]

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If it seems like yoga has become a lot more mainstream in the last few years, you’re not just imagining things – the ancient practice has seen quite a resurgence lately here in the United States, especially among those who may have shown little interest in the past. New yoga studios are opening every day […]

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As people continue to live longer lives, the strain placed on family caregivers of the elderly grows dangerously. Children of seniors are spending more of their own lives looking after Mom or Dad, and in many cases, it’s causing them to neglect their needs, health and other family responsibilities. This issue isn’t going to go […]

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The list of benefits associated with in-home senior care for the aging population is a long one, but the bottom line is that seniors simply live longer, happier and more fulfilled lives when they’re able to remain in the comfort of their homes. Of course, the key to making it all work is the dedication […]

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