Thinking of your loved ones getting older and more dependent on others might not be easy to think about, but it is a fact of life that must be considered. Even if you have heard horror stories from other families that have hired in-home care professionals that have not worked out, it does not mean […]
A sweet tooth can be a real problem, especially as people age. It becomes more difficult to fight the fat, especially if activity levels have dropped. Luckily, this does not mean that you must give up your love for baked goods; it simply means that you need to learn to bake with fewer calories. This […]
Communication is a crucial component of everyone’s life, both young and old. In today’s busy world, it can get overlooked, causing some people to become lonely. In order to avoid your senior relative from feeling left out or lonely, there are a variety of ways to help them reach out and stay in touch with […]
Many seniors are required to take at least one daily prescription medication. Many have to take several for various issues. Because the consequences of a drug interaction or drug overdose are very serious, it is important to understand how to manage a senior’s medications to ensure their safety. Use Charts Either you or a professional […]
As summer quickly approaches, more people tend to lean towards fresh, healthy food for their summer meals. One of the easiest meals to put together and quite possibly, one of the healthiest, are salads. There are literally hundreds of salads that your senior relative can enjoy, based on their individual taste buds, to help them […]
As you try to help your senior relative stay healthy, there are many factors you need to consider. One of the easiest ways to aid in the goal of achieving good health is by helping them eat a proper breakfast. Whether your relative has an in-home care provider or they handle their meals on their […]
In today’s day and age, it seems like almost everyone has some type of electronic device, whether it is an iPod, iPad, Kindle or computer. If you have a senior relative that has not jumped on the bandwagon, it might be time to convince them to get one and help get them started with […]
Staying hydrated is always key to optimal health, but it becomes even more important during the hot summer months. In order for a senior’s body to continue to function properly including keeping up a strong immune system and a proper balance of electrolytes, hydration is essential. If you are a caregiver for a senior relative, […]
As a caregiver for a senior relative, it is possible that there are many demands put upon you. Even if you do not complain or feel as if you are fatigued, it is important to recognize the need to take care of yourself. Aside from standard care including physical and emotional care, you need to […]
As people age, it becomes very important to enhance their life in many ways, not just physically. Keeping seniors mentally alert and with a passion for what they love in life is one of the best ways to age gracefully. Staying Active Staying active is a vital component in aging gracefully. If there is a […]
