Many seniors struggle with moving away from homes where they have spent decades. However, getting involved in their community can help seniors feel more connected. Senior care professionals can help by providing outlets for their seniors to get active. There are a variety of volunteer activities seniors can do, including: Political campaigning – Seniors are […]
Staying at home or entering a residential care facility is a big decision for seniors. For many, residential care is a must, as they are unable to meet their own self-care needs. Technology is making staying at home an option for more seniors, as wearable technology is making it easier for home care workers to […]
Breast cancer mortality risk increases with age, according to recent findings published in the Journal of the American Medical Association. Senior care providers should be aware of the threat posed by breast cancer, and encourage their seniors to have regular screenings and seek treatment if necessary. According to research, seniors who are diagnosed with hormone […]
Aging can have an impact on sleep patterns, causing people to get sleepier earlier, sleep fewer hours, or sleep more lightly than they once did. Sometimes older men and women can experience significant disturbances in their sleep cycles. This can be very detrimental to their mental and […]
Obesity can increase significantly after the age of 65. Obesity puts seniors at risk, as it elevates their risk of heart disease, stroke, and other illnesses. Senior care providers can help mitigate the risk by encouraging healthier habits. Obesity rates among all ages have climbed in recent years, and the elderly are no exception. According […]
While we can’t stop growing old, we can work to minimize age-related declines in health. Eating right, exercising, and staying intellectually active can help us enjoy good health and mental condition well into old age. Senior care professionals can work with seniors in home care and assisted living facilities to develop plans for healthy living. […]
Alzheimer’s disease and dementia affect millions of American seniors. For some seniors, these conditions slowly develop over time, while in others they appear to have a rapid onset. Knowing the risk factors for Alzheimer’s and dementia can help senior care givers get their charges diagnosed and treated early, improving their long term quality of life. […]
Many seniors struggle with depression caused by a sense of isolation. Moving away from homes where they’ve spent decades, and losing friends and co-workers leaves many seniors with a profound sense of loneliness. Getting involved in their community can help seniors feel more connected. Senior care professionals and those helping with in-home care can help […]
Exercise is an important issue for elderly living. Studies have shown again and again that physical activity can help seniors enjoy longer, happier lives. Exercise not only helps to keep the body fit, it also helps promote mental acuity and improves mood. Hiking provides seniors with a safe, but effective form of exercise that will […]
A key health risk of which seniors in elder care and their caregivers should be on the lookout for is skin cancer. Older Americans are at elevated risk of developing skin cancer. By staying vigilant, elder care professionals and seniors can spot problems early, and take action to stop a more serious health problem from […]
