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Today’s elderly population is blazing a new trail for seniors in many ways. Aging individuals in our modern world are living longer, more active lives, and they are participating more in society than any previous generation in their retirement years. As a result, they are eschewing typical lifestyle choices and patterns of the past in […]

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Healthy aging is dependent upon a number of factors. A good diet that provides balanced nutrition can extend lifespans, increase energy levels and improve mood. Regular physical activity can strengthen muscles, bones, joints and even internal organs, leading to longer, healthier lives. An active social life is also crucial when it comes to combatting loneliness, […]

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What does it mean for you to be socially active? If you’re like many people in our digital age, it means a combination of interactions in groups, with other individuals face-to-face and with friends and family members over the phone in addition to interactions experienced through texting, video chatting and — especially — through social […]

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Prescription drug misuse is a serious problem around the world, affecting all kinds of people. From the rich to the impoverished and from all walks of life, people aren’t always immune to misuse. Misuse happens for a number of reasons, from confusion about prescription recommendations to an inability to handle unpleasant side effects. In some […]

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Alzheimer’s Disease and other forms of dementia such as Parkinson’s Disease affect millions of seniors and their families around the country. Individuals who suffer from these diseases experience monumental changes in their lives, but the sad fact of it all is that many of them go through symptoms and changes associated with dementia without even […]

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It usually starts to become noticeable as middle age approaches — hearing clearly in conversations becomes more difficult; reading requires more effort and glasses become essential for adequate vision. The diminishment of hearing and vision are common for everyone, but these changes are generally accepted as a natural part of the aging process. And most […]

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When it comes to staying healthy in one’s senior years, the importance of regular exercise cannot be overstated. Exercise keeps the body young and strong, and it can even improve mood and mental health. Unfortunately, appropriate exercise routines for seniors are difficult to find. As people age, their bodies change, lose power and experience diminished […]

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As people grow older, it becomes increasingly difficult for them to maintain healthy social lives. Children grow up and leave home. Friends and family members move to different parts of the world. Spouses and peers pass away. Basically, the typical senior’s social network has a way of breaking down naturally, which is why it’s so […]

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When the world is loud, it’s very difficult to focus and pay attention. Unfortunately, the world seems to be getting louder and noisier by the day. This creates particular difficulty for seniors, many of whom have experienced hearing loss. Sounds blend together when they are in the midst of groups of people or are simply […]

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