Maintaining mobility and vision are two important tasks for seniors who want to maintain their independence. Good vision allows seniors to perform many daily tasks and avoid having to rely more on others. Seniors should be proactive to maintain their vision. There are a number of good habits and practices seniors can engage in to […]
As we grow older, our bones become more brittle and prone to injury. Falls resulting in broken bones are frequent causes of serious injury for seniors. Maintaining bone health can reduce the chance of a serious injury resulting from a fall. Having healthy bones helps to prevent injuries such as hip fractures that can cause […]
Everyone needs a vacation now and then, even senior citizens living at home or in an assisted living community. Interest in traveling seems to increase with age, and today’s technology makes it easy to travel with older individuals. With a bit of preparation and planning, vacationing with seniors is easy and highly rewarding. Mobility, medications, […]
You may find yourself in the unenviable position of choosing the right living situation for a loved one. As a loving spouse, parent, child or friend, you take your responsibility seriously. You want to choose a living environment that is safe and comfortable, but you may be unsure where to start. Perhaps the best place […]
Dietary supplements add nutrition to your diet when you cannot consume enough vitamins, minerals and other nutrients your body needs to stay healthy or ward off disease. People over the age of 50 usually need to consume more vitamins and minerals than young people do. As you grow older, for example, your body has more […]
A nutritious diet is important at any age. Making healthy food choices provides special benefits to seniors. Eating well promotes health and energy, improves digestion and helps you maintain a healthy weight. Making these healthy eating choices may be easier than you think. Assisted living facilities offer a variety of healthy eating choices for seniors. […]
“The closest thing to being cared for is to care for someone else.” ― Carson McCullers, The Square Root of Wonderful If you have ever felt a warm glow after helping someone, then you already know that caring is a two-way street – both participants benefit from the experience. Helpful people live longer. A Detroit […]
You have been driving since you were old enough to see over the steering wheel, but now your kids want you to hand over your keys. They might be upset because you had an accident or two, or worried about that time you got lost. If you are like the other 33 million licensed drivers […]
Veterans have special needs because of their special service and sacrifice for our country. Care for injuries incurred on the battlefield has improved tremendously in the past few decades Today’s care now includes cutting-edge technology in diagnostics, prosthetics, and mental health care. Veterans are living longer than ever, even after suffering injuries during war. In […]
More than 78 million Americans enjoy the benefits of gardening, including millions of older adults. Gardening provides an open-air sanctuary from the stresses of everyday life, restoring physical, mental and spiritual strength to all who play in the dirt. Unfortunately, many older adults think they have to give up gardening as they age. These tips […]
